San Pedro cactus with three flowers

What is a San Pedro Ceremony and How to Prepare

San Pedro cactus, also known as Huachuma, is a mescaline-containing cactus. It is often taken in groups at ceremonies led by shamans and facilitators. Many retreats are offering this experience, and if you are curious to know exactly what a San Pedro ceremony is, read on.

In this article, we include San Pedro effects, if there is a San Pedro diet, and basic information about drug interactions so you can prepare for a ceremony.

What is a San Pedro Medicine Ceremony?

San Pedro originates in the Andes Mountains in South America and has spread around the world. It has been in use for thousands of years, and San Pedro is still often taken to this day. A San Pedro ceremony is when people gather together to drink preparation of the mescaline-containing cactus.

There are many different ways to run a San Pedro ceremony. In ancient times shamans would sometimes consume Huachuma underground in caves.

In modern times, ceremonies often take place during the day and in nature. Nature feels beautiful and significant in San Pedro, and some facilitators lead hikes.

Some San Pedro facilitators guide hikes into nature.

Other San Pedro ceremonies opt for a more inward focus, encouraging silence, closed eyes, and reflection.

Some ceremonies are social, with medicine songs around the fire and relating to other people.

San Pedro ceremonies take many forms, and it is important to speak with a facilitator, shaman, or retreat about their methods. Consider if you would prefer an inward journey or perhaps enjoy the company of other people. Would you want to hike or stay put?

The best way to take San Pedro is in a safe, comfortable environment with people you trust. Taking San Pedro with a group is a powerful experience, and research even suggests that the group dynamic is healing.


It is also a good idea to know if it is legal to take San Pedro, where you are located.

How to Prepare for San Pedro Ceremony

An open notebook and person writing with pen
Journaling intentions are great for San Pedro ceremony preparation.

Preparing for any psychedelic experience is essential. Entering altered states of consciousness is an experience to treat with respect. Be sure to understand if it is safe for you to take San Pedro and the mescaline contained in it.

To best prepare for a San Pedro ceremony, take care of your mind and body. Establishing clear intentions will make sure you get the most out of a San Pedro experience.

Intentions can guide you if the trip is tough and help you understand the San Pedro experience later.

Some common ways to prepare the mind are:

  • Journaling – Writing down intentions, goals, or questions you would like answers to can help put the ceremony in context.

  • Meditation and Mindfulness – San Pedro is a long trip and can be intense, so developing a steady mind helps.

  • Coaching and TherapyProfessional support is essential if you are working with serious mental or physical health issues. Coaches can also support self-development and exploration of the self with psychedelics.

Preparing the body for San Pedro:

  • Sleep – Being on a psychedelic for 8+ hours will take a lot of energy, so get lots of rest before the trip.

  • Drug and Alcohol-Free – Being clear-headed and energized for your ceremony will help you navigate the experience. Also, mixing substances can be dangerous.

  • Hydrate – Drinking lots of water helps your body process the cactus. Also, if you need to purge, it will be easier when hydrated.

San Pedro Cactus Ceremony Diet

Many choose to partake in a special diet before San Pedro. Being concious about what we consume before taking psychedelics is common across cultures that use plant medicine.

Many San Pedro practitioners simply advise a light meal the night before and to come on an empty stomach the morning of a ceremony. Others may request vegetarian or vegan diets. Some also suggest no salt, sugar and oils.

Generally, the medicine will be drunk on an empty stomach. There is potential for a purge to occur, which will be difficult if you just had a big meal! It will also take less time for mescaline to take effect on an empty stomach.

Some practitioners will fast or follow diets like veganism before a San Pedro ceremony. Others abstain from salt, sugar, and processed food. Time away from sex and digital media is also common. Many of these practices mimic the ayahuasca diet.

While there is no official San Pedro diet being intentional about what we do before we consume psychedelics is helpful. Physical health affects how we feel, and developing a good mindset is one-half of the “set and setting” pillars of psychedelic use.

San Pedro retreat centers and ceremony providers will be able to answer any questions about diet and help with psychedelic preparation.

What Perscription Drugs Not to Do With Huachuma

There is not a large amount of specific research into what drugs interact with mescaline. However, because mescaline affects how the body uses serotonin, there are concerns about mixing it with drugs which work in similar ways.

For example, many anti-depressants could trigger complications when used with mescaline or other psychedelics, like ayahuasca. If you are taking any kind of prescription drugs and considering plant medicine, consult with your healthcare provider.

San Pedro has some stimulating effects. Medications that affect the heart could cause complications. Speak with facilitators and a doctor if you have heart issues or are on related medication.

San Pedro Effects

Expect a San Pedro ceremony to last 8-12 hours. The mescaline in San Pedro can take a long time to take effect. Depending on the dose, some experiences may last longer than 12 hours.

San Pedro can cause visions, euphoria, and a sense of connection. Yet, people often remain more present and lucid. Feelings of pleasure, joy, meaning and insights about life are common.

It can also be challenging to take San Pedro. The plant is said to be a teacher, and the lessons we learn can be difficult. Confusion, anxiety, and strange body sensations are part of the experience. Emotional releases like crying happen too.

A San Pedro ceremony might also involve nausea and vomiting. This can be uncomfortable at the moment but is seen as “cleaning” in shamanic traditions.

Huachuma Ceremony – Getting the Most From the Experience

Participating in a San Pedro ceremony can be a fantastic healing and bonding experience with others. The connection to nature, ourselves and others can last a lifetime.

Taking a plant medicine like Huachuma can sometimes be challenging. But with the proper preparation, integration, and support, the experience has helped many people.

The experience is long and involves being in a highly altered state. This means having the right retreat, facilitators, and people around you is essential.

For more ideas on how to prepare for psychedelics, check out our how to prepare for ayahuasca article. For the best San Pedro ceremonies, check out our psychedelic retreat listings.

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About the Author

Patrick is a freelance writer and blogger at AdjustableNormal. Since his youth, he has been fascinated with psychedelics and altered states, experimenting with them on and off the page. His drive to explore consciousness has brought him around the world and down many rabbit holes to yogis, plant nerds, and alternative communities. Originally Canadian, he lives in the Peruvian Andes with his wife and cat.

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